miercuri, 19 iunie 2024

Anxietate climatică. Veşti bune

Teoria Țapului ispăşitor   https://antipresa.blogspot.com/2024/06/teoria-tapului-ispasitor.html


Aţi dat drumul la televizor? Bravo! Uite acum mă duc la tablă, să vă vorbesc despre inteligenţa artificială. Ȋmi place să le spun celor mai deştepţi ca mine că o unitate de calculator va fi mai inteligentă decȋt inteligenţa umană. Să vedem atunci cine se mai dă mare. Eu m-am pus bine, deja, cu Inteligenta Sofia.

Iar acum, să vă dau şi-o veste bună: 39% dintre tineri nu vor să aibă copii, pe fondul anxietăţii faţă de schimbările climatice. Asta ȋnseamnă că, inclusiv războiul din Ucraina s-ar putea ȋncheia mai devreme. Poate nu ştiaţi dar, războaiele se-ntȋmplă din cauza schimbărilor climatice şi nu invers, pentru că ȋncălzirea globală determină diminuarea resurselor. E un curs care se predă acum, ȋn special, tinerilor cu dezordini din spectrul anxios.

Deci, ȋn curȋnd nu va mai avea cine să plimbe căţei. Dar se reduce amprenta de carbon. Ȋntre timp…


A apărut, din nou, un monolit ȋn deşert, ȋn Nevada. Ar trebui să ne fie frică? O fi de origine extraterestră? Că nu e decȋt al o sutălea, probabil.

Ce spun specialiştii?

5 motive să nu-ţi fie frică de extratereştri. Care ar fi cel mai mare pericol? Teoreticienii spun c-ar putea fi deja aici. De ce nu ne-au contactat ȋncă, posibile motive. Anxietatea extraterestră: ȋn 2020, 1 in 5 adulţi britanici se temea că marţienii vor invada Pămȋntul ȋn următorii 50 de ani.

Citeşti toate astea şi-ţi mai faci un test de inteligenţă. Cȋt ȋţi mai dă voie A.I. E plin internetul de click aici, s-ar putea să ai un IQ mai mare de 130.   

Asta te-ar putea ȋncuraja să baţi titluri ȋn lung şi-n lat şi să străbaţi ȋntreg spectrul anxios. Spre deosebire de alte afecţiuni mentale, anxietatea este una determinată cultural.

Drept dovadă, trei sferturi dintre rezidenţii ţărilor cu economiile cele mai avansate cred că schimbările climatice le vor crea suferinţă, mai devreme sau mai tȋrziu.

La asta se adaugă ceva nou: frica de război ȋn ţările aflate departe de zona de conflict. Neputinţă, frustrare, perspectivă total imprevizibilă.  Coroborat, anxietatea nucleară s-a acutizat ȋntr-atȋt, ȋncȋt specialiştii s-au sesizat din oficiu: Cum să vorbeşti cu copilul despre războiul nuclear?

Asta, după ce i-ai explicat cum e cu nosophobia, anxietate legată de contactarea acelor boli cronice, nevindecabile, cărora li s-a făcut reclamă din plin şi-a dat şi peste. (nu e ipohondrie) 1 din 4 părinţi au copii cu probleme de somn iar 1 din 5 le dau melatonină ȋnainte de ora de somn. (habar n-am de ce)

Criza din covid-19 a lăsat şi ea, ȋn urmă, obsesiv-compulsivul reflex de a te repezi pe internet, la o căutare de simptome, după cea mai slabă tuse.

Abia aştept ca inteligenţa artificială să ia locul doctorilor! Bagi ȋn ea ce informaţie vrei, şi primeşti ce boală ţi se potriveşte. Vine algoritmul şi-ţi dă compatibilitatea la marele fix, ca Netflix: 97%. Măcar e pe faţă.  

Anxietatea A.I. e ȋn creştere. Dar anxietatea legată de schimbările climatice e cea mai puternică. Ȋi face pe oameni să se simtă fără speranţă, furioşi, alienaţi. Iar asta, spun specialiştii, ȋţi scoate creierul din funcţiune. Ȋţi stă mintea-n loc, adică.

Este numită “future anxiety”, ȋngrijorarea cu privire la viitor. Ȋntr-un studiu care cuprinde mai multe ţări din toată lumea, 59% s-au declarat foarte sau extrem de ȋngrijoraţi iar 84% ȋngrijoraţi peste medie. Mai mult de jumătate spun că anxietatea climatică le afectează viaţa de zi cu zi. Spre deosebire de alte anxietăţi de cultură, această ȋngrijorare imprimă şi o amprentă de auto-ȋnvinovăţire.

Future anxiety şi War anxiety nici nu existau, pȋnă acum, ȋn ţări precum Italia, de exemplu. E prima dată cȋnd sunt documentate. Frica de război e urmată de un şir de anxietăţi legate de consecinţele economice ale războiului. Apoi, cum era de aşteptat, frica de un al III-lea război mondial e deja aici.

Dar, nu mă las. Să vă dau nişte titluri: “AI chatbots deja au surclasat media creativitaţii umane”, “AI e deja mai creativ decȋt tine”, na!

“OCD e o dezordine de sănătate mentală care implică gȋnduri, sentimente, impulsuri invasive, disturbatoare de care nu poţi să scapi, ca de nişte erori cognitive ce sunt. Ȋn schimb, le vezi drept periculoase şi ameninţătoare iar asta le transformă ȋn obsesii – O de la OCD. Evită anumite teme, cuvinte sau fraze care pot declanşa stress şi anxietate.  Redu, ia o pauză sau stai departe de anumite tipuri de ştiri, dacă acestea te afectează prea mult.”

‘AI Anxiety’ Is on the Rise—Here’s How to Manage It  https://www.scientificamerican.com/article/ai-anxiety-is-on-the-rise-heres-how-to-manage-it/

Cum să te prefaci c-ai vizionat ceva ce n-ai vizionat  https://antipresa.blogspot.com/2024/06/cum-sa-te-prefaci-c-ai-vizionat-ceva-ce.html#more


anxiety over climate change - “According to Jeffrey Kiehl, PhD, a climate scientist and Jungian psychologist, consistent exposure to news coverage makes people feel hopeless, angry, and dissociated. This may cause the brain to remain in a state where it can’t function.  https://www.calm.com/blog/eco-anxiety-coping-tips



“Being worried about your health is natural, even more so since the onset of the COVID-19 pandemic. Even the slightest cough can warrant a symptom search online. It makes sense – anxiety is our body’s response to a perceived threat.”   https://www.uclahealth.org/news/article/worried-about-your-health-you-may-have-health-anxiety (afectează ȋn jur de 10% din populaţie)



A sociology of anxiety: Western modern legacy and the Covid-19 outbreak - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8180663/



“Chronic stress related to the economic effects of war on aspects of everyday life, including gas prices, the cost of food, and the stock market

Concern for children and family members whom you want to keep safe.”   https://thriveworks.com/blog/wrestling-with-war-anxiety-russia-ukraine-conflict/



“1. Limit Media Exposure:

– Breaking the habit of constantly checking the news can be the most effective change in combatting war anxiety. Try to limit exposure, including social media, to less than 30 minutes daily.”  https://connectpsychservices.com.au/coping-with-war-anxiety-strategies-for-navigating-uncertain-times/



“Respondents across all countries were worried about climate change (59% were very or extremely worried and 84% were at least moderately worried). More than 50% reported each of the following emotions: sad, anxious, angry, powerless, helpless, and guilty. More than 45% of respondents said their feelings about climate change negatively affected their daily life and functioning…”  https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00278-3/fulltext



“Another reason watching news from Ukraine may be affecting mental health is because witnessing the suffering of others can actually cause us to feel pain.”  https://theconversation.com/news-of-war-can-impact-your-mental-health-heres-how-to-cope-178734



“[…] 1 in 4 parents said their child has trouble getting to sleep because they are anxious or worried. […] The poll also found 1 in 5 parents often or sometimes give their child melatonin before bedtime, which came as a surprise given the younger age range of 1 to 6 years old, Clark said.”  https://edition.cnn.com/2024/06/17/health/children-sleep-issues-bedtime-anxiety-wellness/index.html



“However, to our knowledge, no study has currently explored the relationship between these variables in communities that are not directly involved in a war, particularly in the Italian context where the constructs of Future Anxiety and Fear of War have only recently been introduced in the literature.”  https://www.mdpi.com/2254-9625/14/4/54



"We found that 39% of young people globally also have distressing thoughts and feelings about climate change that make them hesitant to have children."  https://www.weforum.org/agenda/2023/12/what-is-climate-anxiety-protect-mental-health-britt-wray/



“Climate change is affecting mental health in all communities, especially in young people.”  https://www.nature.com/articles/s44220-023-00059-3



Dealing with health anxiety - https://www.alustforlife.com/voice/personal-stories/dealing-with-health-anxiety?gad_source=1&gclid=CjwKCAjwg8qzBhAoEiwAWagLrLJ9Fq1enKDmPDj3FMB7jx-dX_CdCHsLPg0tF_wuOmhE6bN3ztaynhoCP8EQAvD_BwE



“Note how often you check your body, ask people for reassurance, or look at health information.

Try to gradually reduce how often you do these things over a week.”   https://www.nhs.uk/mental-health/conditions/health-anxiety/



“Nosophobia is when you have a persistent, irrational fear of contracting a chronic, often life-threatening disease like cancer or AIDS. Nosophobia differs from illness anxiety disorder (hypochondria), which causes you to worry about all types of sicknesses. The number of people with nosophobia may be on the rise due to the COVID-19 pandemic.”  https://my.clevelandclinic.org/health/diseases/22523-nosophobia-fear-of-disease



“It usually stems from worrying the same things may happen where you live. This is a common reaction. In fact, some experts have dubbed this phenomenon” headline stress disorder,” “war anxiety,” or “nuclear anxiety.””  https://www.webmd.com/mental-health/how-to-handle-war-anxiety



“TIPS:

Give yourself a time limit on how much news you’re getting each day

Pick programs you trust and record them

Mute alerts during your workday so you’re not receiving constant interruptions

Delete apps that give you anxiety or increase your fear

Take a break from any news sites that you find distressing” https://www.talkspace.com/mental-health/conditions/articles/resources-war-anxiety/



 “Nuclear anxiety” - https://www.treatmyocd.com/what-is-ocd/info/related-symptoms-conditions/nuclear-anxiety-how-can-you-deal-with-anxiety-about-war

“As this applies to the initial question, a person with anxiety may re-watch TV shows they like because they find comfort and positive feelings in the familiarity.”  https://www.theguesthouseocala.com/why-do-people-with-anxiety-re-watch-tv-shows/

Se rupe coaliţia? Semne  https://freefrompress.blogspot.com/2024/06/se-rupe-coalitia-semne.html#more


Caritatea ca impostură  https://antipresa.blogspot.com/2024/05/caritatea-ca-impostura_24.html

Coldeo şi Statul parallel cu realitatea  https://freefrompress.blogspot.com/2024/06/coldeo-si-statul-parallel.html



 

“Alien anxiety: 1 in 5 adults fears Martians will invade Earth within next 50 years

MARCH 17, 2020  https://studyfinds.org/alien-anxiety-1-in-5-adults-fear-martians-will-invade-earth-within-next-50-years/ “Of those who believe contact with aliens is imminent, 71% expect to face danger from panicked humans amid the chaos. would end the human race as we know it.”



“Researchers at Zaragoza University in Spain concluded that almost half of believers may qualify for PTSD diagnoses. Out of 19 people claiming to have been taken by aliens, nine of them met the criteria for PTSD — a rate of 47%. Compare that to people were kidnapped by other humans, 46% of whom (about 15 people) could be considered PTSD sufferers.”  https://nypost.com/2021/12/15/ptsd-is-real-in-people-who-claim-alien-abduction-study/



Headlines ensued, proclaiming that “AI chatbots already surpass average human in creativity” and “AI is already more creative than YOU.” The new study is the latest in a growing body of research that seems to portend generative AI outpacing the average human in many artistic and analytical realms—from photography competitions to scientific hypotheses.”  https://www.scientificamerican.com/article/ai-anxiety-is-on-the-rise-heres-how-to-manage-it/



https://joshbersin.com/2023/04/why-is-the-world-afraid-of-ai-the-fears-are-unfounded-and-heres-why/

antidepressive? - Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019. https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders

“There are other terms used, such as ecoanxiety, which is defined by the American Psychological Association as a ‘chronic fear of environmental doom’ and appears to particularly affect young people. A 2020 survey of child psychiatrists in England revealed that more than 57% of young people reported distress about the climate crisis and the state of the environment.”  https://populationmatters.org/news/2023/12/climate-anxiety-fear-of-the-future/

"I wonder about the ethics of bringing a kid into a dying Earth," […] "I don't know if I want to continue my bloodline," Caceres, who works as a receptionist at an auction house, told BI. "There's too many things I don't know about it, and I don't want to have to gather up all of my background health, go through the generational issues.”  https://sg.news.yahoo.com/gen-z-marriage-maybe-kids-170001636.html

“The paper states that 60% of survey participants felt betrayed by their government, nearly 50% said anxiety or distress related to the climate crisis was impairing their ability to function day-to-day, and 40% were afraid to have children because of the climate crisis.”  https://www.theenergymix.com/3-4-of-young-people-fear-for-the-future-4-in-10-fear-having-children-global-survey-finds/

Overall, 75% of young respondents said, “the future is frightening.”

In some countries, that number was even higher. In Portugal, it was 81%, and in the Philippines, 92%. […]

More than 50% of survey respondents said they felt “sad, anxious, angry, powerless, helpless, and guilty” about climate change.”  https://www.medicalnewstoday.com/articles/eco-anxiety-75-of-young-people-say-the-future-is-frightening

https://www.gandul.ro/sanatate/7-surse-de-melatonina-ce-sa-mananci-inainte-de-somn-sa-dormi-bine-si-sa-nu-te-mai-trezesti-pe-timpul-noptii-20236605?utm_source=Related+Articles&utm_medium=website&utm_campaign=Top+Articles